BONE, MUSCLE & JOINT PAIN RELIEF
Cervical laminectomy is done mainly to remove the posterior (back) part of the spinal canal to relief the pressure on the spinal cord. In most cases, it’s the most common procedure to treat spondylotic myelopathy resulting from cervical arthritis. That is one thing, but the issue is that the large majority of abnormal anatomy that … Read more
New spinal fusion surgical techniques have improved so much in the last 10+ years, patients can expect: improved fusion rates shorter hospital stays (in cases of outpatient or day surgeries, same day discharge) plus a more active and rapid recovery period On top of that, with better diagnostic tools and better understanding of indications for … Read more
Decompression surgery is a surgical / operational procedure that is done specificly to provide pain relief that is caused by pinched nerves (neural impingement). During the lumbar decompression back surgery, what happens is that a small portion of the bone over the nerve root and/or disc material from under the nerve root is removed to … Read more
Plantar fasciitis is a very, very common condition where there is inflammation and degeneration of the thick band of tissue that supports the sole of your foot. And orthotics are specific tools for plantar fasciitis are used to help relieve the tension and resultant inflammation associated with plantar fasciitis such as inserts, insoles, heel cups … Read more
In the past years and decades, there are less and less spine surgeries in hospital operating theatres (aka admissions) because patients and doctors are opting for their spine surgeries to be done in outpatient settings instead. This means that it’s day surgeries, and patients typically goes home the same day as the spine surgery and … Read more
Truth of the matter is that many people suffer from chronic neck pain after a whiplash injury or incident. An experienced physiotherapists will assess and treat you, and in the assessments most of us will be able to scan and screen those who are more at risk to developing chronic neck pain, and pre-emptively place … Read more
Stem cells are found all throughout the body. What makes stem cells special is that stem cells can multiply themselves by dividing and replicating their own cells develop and specialize into other types of cells (it’s like a neutral / starter cell that can change into other cells which is required by the body) So … Read more
I like coffee. Scratch that – I really really like coffee. A new version of coffee is taking the health world by storm, and while you may not find it on a cafe menu, you can find it throughout natural health blogs and research papers. We’re talking about green coffee beans. Green coffee beans are … Read more
Massage has many health benefits as well as the bonus feel-good factor, and these health benefits include: Maximize your muscle performance Increase your muscle pliability, stretchability and flexibility Increase healing rate Increase range of movement Relaxation Decrease muscle tightness Decrease muscle spasm Prevent delayed muscled soreness after hard workouts or runs Reduced water retention and/or … Read more
Pain management physiotherapy is a way to help people deal with their pain and its impact on their daily life. The aim of pain management is to alleviate pain where possible. If this is not possible, pain management physiotherapy will help to reduce pain and teach people ways to manage their pain on a daily … Read more